so, i've been taking these supplements this week, but it's been very difficult because not only are these horse pills but they also float. swallowing has been a massive challenge complete with dry heaving and capsuls stuck to my cheeks and the roof of my mouth. but...thanks to the strategic part of my personality, i discovered a swallowing tip. (yes, i'm a nerd...but that's not the tip.)
tilt your head forward so the pill floats to the back of your throat (which when tilted is the "top"). swallowing is super easy then!!
why is this "blog-worthy"???...i have no idea. hehe...i've just been dreading the pill swallow for an entire week. pheww! :)
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